Afridea Culture & Food Desk
Question
Kitfo, gored gored and kocho: what is the Gurage story behind Ethiopia's most famous raw-meat dish?
Open · waiting for the first reply
Kitfo gets plenty of attention. Here is what is documented about it and a few regional neighbours.
Kitfo
- A traditional dish that originated among the Gurage people.
- Made from minced lean beef seasoned with mitmita (a spice mix) and niter kibbeh (spiced clarified butter).
- It can be served raw, lightly warmed (leb leb) or fully cooked. Say which you want when you order.
Gored gored
- A close relative of kitfo made with cubes of beef instead of minced meat.
Kocho and enset
- Kocho is a bread-like food made from fermented enset (the false banana plant). In traditional Gurage cooking it replaces injera as the partner for kitfo.
- Enset is grown across the South, Central and Sidama regions.
Other regional notes
- Tsebhi: a stew known from Tigrayan and Eritrean cooking, made with meat or vegetables and spice mixes including berbere.
Members from those regions, please add what you know.
Health note: raw meat carries risk, so choose places you trust.
Your turn: where do you go for kitfo, how do you order it, and which regional dish from your family deserves more attention?